Archive - Sense of Peace with Kathy Washburn

Let's Catch Up. The power of Love.

Reflecting on what rattled my senses last week. A thousand capacities: love and it's many bright places.

Aug 17 •

Let's Catch Up: How My Dog Taught Me What a 12th Century Buddha Knew About Finding Inner Peace

Reflecting on what rattled my senses last week. From museum to furry pause 🐾.

Aug 7 •

How Watching Flowers Die Taught Me the Life-Changing Power of Letting Go

Finding peace when everything you Love is Temporary.

Aug 2 •

July 2025

When Respect Becomes a Battleground: The Song That Started a Revolution

R-E-S-P-E-C-T, find out what it means to me...

Jul 23 •

When Stories Ripen: The Art of Letting Go

Why forcing release never works—and how to trust your natural timing.

Jul 18 •

Let's Catch Up. Music, a healing guide.

Reflecting on what rattled my senses last week. From Spotify Playlists to Songlines - music has the power to move us.

Jul 11 •

The Weather Within: Why Your Emotions Are Designed to Move

"Dearly beloved, we are gathered here today to get through this thing called life." —Prince

Jul 7 •

"I could have died without ever really living."

The wake-up call that's transforming successful women everywhere.

Jul 1 •

June 2025

Ep. 52 - Releasing the Need to Please and Embracing Authentic Living with Riley Hope Matlock

Are you a sensitive soul who finds yourself stuck in cycles of people-pleasing, self-sacrifice, or toxic relationships?

Jun 30 •

53:27

Forest Bathing: A Digital Detox for the Soul

Time to reboot back to your factory settings.

Jun 28 •

The Energy Reset: 3 Powerful Ways to Stop Feeling Frazzled and Start Feeling Radiant

Energy is the "juice" or impetus behind our thoughts, feelings, and actions. Energy is what enables us to engage with the world and accomplish life…

Jun 25 •

Let's Catch Up. Perspective, it changes everything.

Reflecting on what rattled my senses last week. It was all about inviting ways to "see" things differently.

Jun 21 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts